Sessions include strength and conditioning, sparring, pad work and skills development.

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Monday:

Boxing skills 6PM

Women's session 7PM

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Wednesday:

Sparring and bag work 6:30PM

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Friday:

Refit 10:30AM

Boxing skills, bag work and pads 6:30PM

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First session is free, §5 per session thereafter.

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1-1 sessions at limited availability

Contact us for more info